I have learnt that you can do something in an instant1 that will give you headache for life.
I have learnt that it is taking a long time to become a person I want to be.
I have learnt that you should always leave loved ones with loving words. It may be the last time you see them.
I have learnt that you can keep going long after you can't.
I have learnt that we are responsible2 for what we do no matter how we feel.
I have learnt that either you control your attitude or it controls you.
I have learnt that heroes are the people who do what has to be done when it needs to be done regardless of the consequences3.
I have learnt that my best friend and I can do anything or nothing and have the best time.
I have learnt that sometimes the people you expect to kick you when you are done will be the ones to help you get back up4.
I have learnt that sometimes when I am hungry I have the right to be angry. But that doesn't give me the right to be cool.
I have learnt that true friendship continues to grow even over the longest distance. It goes for the love.
I have learnt that just because some people don't seem to love you the way you want them to doesn't mean they don't love you with all they have.
I have learnt that it isn't always enough to be forgiven by others. Sometimes you have to learn to forgive yourself.
I have learnt that no matter how bad your heart is broken, the world does not stop for yourself.
I have learnt that our background5 may have influenced6 who we are, but we are responsible for who we become.
I have learnt that just because two people argue it doesn't mean they doesn't love each other, and just because they don't argue it doesn't mean they do.
I have learnt that we don't have to change friends if we understand that friends change.
I have learnt that you shouldn't be eager to find out a secret. It would change your life forever.
I have learnt that two people can look at exactly the same thing and see something totally different.
I have learnt that people who don't even know you can change your life in a matter of hours.
I have learnt that even you think you have no more to give, when a friend cries out to you, you'll find strength to help.
I have learnt that people you care most in life are taken from you too soon.
生活教会了我——
一时仓促的行动可能招致终生的烦恼；
实现自己理想需要长期努力，决非朝夕之功；
总以爱的语言作别所爱的人，因为那一别可能是永远；
人在筋疲力尽后仍然可以坚持前行；
不管自己感觉如何，要对自己的所作所为负责；
人要么主宰自己的态度，要么为态度所奴役；
该出手时就出手，决不瞻前顾后的人才是英雄；
好朋友在一起无论干什么，时光过得都美妙；
有时，你以为会落井下石的人恰恰会助你一臂之力；
饥肠辘辘时可以生气，可生气无助于冷静；
真正的友谊纵然远隔万里也会与日俱增，发展成爱心；
不能因为人们没有按你想要的方式爱你就断言他们不能倾其所有地爱你；
仅仅得到别人的原谅是不够的，有时还得学会原谅自己；
无论一个人多么伤心欲绝，世界不会因你而停止转动；
出身背景会影响一个人的成长，但是我们最终会成为一个什么样的人则取决于自己；
不能因为彼此争吵就断言彼此不相爱，也不能因为彼此相安就断言彼此相爱；
懂得朋友总在变就应该明白不必去改变朋友；
不必急不可耐地揭开谜底，这个谜底可能会永远改变你的命运；
人们可以看着完全相同的事物，却得出截然不同的看法；
从未谋面的陌生人可以在寥寥数小时内改变你的生活；
即使你认为自己已无力给予，可当朋友求助时，你仍然会鼎力相助；
生命中你最关注的人往往最容易从你身边离去。
1. instant n． 即刻，即时
2． responsible adj． 有责任的, 可靠的
3． consequence n． 结果, 后果
4． back up 支持
5． background n． 背景
6． influence v． 影响, 改变