Keeping healthy is important to everybody.So how do we do to keep healthy?There are some advice.
First,we need to have healthy eating habits.We should eat lots of healthy foods,like fruit and vegetables.Don't eat fast food,they will make you fat and unhealthy.Second,we should do some exericse,such as running,swimminh and so on.They are good for our lungs and hey can also help us keep fit.Third,we need stay away from smoking and drinking.Smoking and Drinkng is bad for our healthy,it can cause many illnesses.We should say no to smoking and drinking.
If you do like this,I think you will be health very much.