It is estimated that about 50 percent of Beijing students don’t have the habitat of having breakfast. The students get up too late to have breakfast in the morning , who have studied for a long time last night. In addition, Some parents are so busy with their works that They offer the money to their children to solve the meal themselves. some girls choose to be on a diet without hesitating,so as to keep charming stature. It is common knowledge that breakfast effect is not just restricted to your body. You will fell a longing to sleep in the class from dawn to dusk. On the other hand, it is difficult for to concentrate to listening to the teachers. As a result, you can’t be have a hopeful achievement. In a conclusion, breakfast is the toppest meal for you to provide the 30 percent of energy in whole day. It makes an offer of support to create thinking
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